CONSOLATION MEET

 

 Wednesday, Feb. 17, 2010 at SWARTHMORE COLLEGE (216m per lap, 3 lanes)

 

 5:30 pm START (on track at 5:00 pm)

 

** Athletes MAY wait in field house (lobby only!!) before 5:00 pm to avoid bus back-up**

  

DIRECTIONS TO SWARTHMORE FIELD HOUSE------

 

Take 476N or 476S (Blue Route) to the exit at MEDIA/SWARTHMORE

If going 476N---turn right onto Baltimore Pike

If going 476S---turn left onto Baltimore Pike

Turn right onto 320S

Pass College Ave and go under the underpass

Turn left at 2nd street--Harvard Ave

Turn left at Cornell

Turn left at Rutgers

Turn right (above underpass)(Stores on your right)

Turn left at Stop sign

Stay to the right---DROP OFF athletes at Swarthmore Station

 

Athletes enter at South entrance--Walk 1 1/2 blocks to field house

 

BUS PARKING---

 

After drop-off turn right on 320S

Turn right at Yale--Yale becomes Rose Valley

Turn right at Providence

Turn left at Brookhaven

Turn left into school----Park anywhere without blocking traffic

 

ATHLETE PICK-UP--

 

Bus drivers should be called by coaches when they are ready to leave!!!!

 

Turn right on Brookhaven

Turn right on Providence

Turn left on Rose Valley---Rose Valley becomes Yale

Turn left on Chester Road(320N)

Bear right (above underpass)(Stores on your right)

Turn left at Stop sign---Pick up at Swarthmore Station

 

After PICK-UP --Turn right on 320S--Turn Right at Harvaard--Turn left at Yale Ave

Turn left at (first light) (320N)

Turn left on Baltimore Pike toward 476

 

********THE MEET******** Top 6 medal!!

 

2 EVENTS per athlete - no spikes

 

Teams may run both DMR and 4x800m using 8 different runners

 

One athlete in each event-----One relay per event

 

Shot Put 1st--along with 55H (on infield) and 55m (on infield)

 

DMR starts after 55m—1/2-1/4-3/4-mile---followed by 4x800--200--400--800--Mile--3000--4x216--4x400

 

Use regular meet cards to enter

 

4 lap relay is 216m per runner

 

****ALL athletes must have waiver form signed by parents and bring it to the meet****

 

Bill Coren will distribute this waiver form at meets on 1/29 & 2/5

 

Any ??? Call Bill Coren 610-649-5294, 610-937-2519 (cell) or email at jumpdr1@aol.com ???